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Types of Flowers that are Healthy for Consumption

Types of Flowers that are Healthy for Consumption – Some flowers are widely used to beautify and are very useful for decorating homes or plants in the yard. But in fact, not all flowers can only be used to beautify the room. But it turns out that it is not only unsightly, some of the flowers below are also delicious to eat and apparently have many benefits that can nourish the body.

What are the types of beautiful flowers that can be consumed? Let’s see.

1. Nasturtium flower
This flower with thin bright orange petals has a slightly sweet taste with a slightly spicy sensation like pepper. This flower is commonly used as a topping or a mixture of ingredients for salads or pasta as a flavor enhancer.

2. Dandelion flower
This group of flowers from the Asteraceae family is also often consumed either the leaves or flowers. The leaves of this plant are usually used as fresh vegetables or stir-fried with various other ingredients and spices. The flowers of this plant can also be processed by frying them dry with flour.

3. Saffron flower
Saffron flowers are one of the most common and popular flowers to be added to cooking ingredients, Saffron flowers have a slightly sweet taste and are usually used as additional ingredients for making sweet foods. Saffron flowers are also famous for their very rich and healthy nutritional content. Saffron flowers contain nutrients and vitamins as well as anti-cancer and anti-aging substances.

Also Read : Types of Flowers that are Beneficial for Beauty

4. Kecombrang flower
Kecombrang flowers are also common and popularly used as additional ingredients for cooking in Indonesia. In addition to its delicious taste, kecobrang flowers also contain many nutrients including saponins, phenolics, flavonides, alkaloids, tannins, triterpenoids, glycose, steroids, polyphenols, antimicrobials, vitamins, minerals and antioxidants.

5. Apple blossom flower
This beautiful flower is not only pleasing to the eye, but also has a taste that is no less delicious. Apple blossom flowers have a taste similar to apples and are usually used as a mixture for making salads or for topping pasta and ice cream mixtures.

6. Elder flower
In Europe, ordinary and common elderflower is made into a fresh drink with a unique taste. Elderflower drink contains a rich content of bioflavonoids, flavonols and oleanolic acid, which are able to treat coughs, colds, sinuses and can also be used as a laxative and anti-allergic. But be careful because this flower stalk has poison.